BY KRISTEN GARRIDO
A variety of flavors, textures and nutrients in these recipes will ensure your toddler enjoys dinner time while getting the essential nutrients they need.
Homemade fish sticks coated in whole grain breadcrumbs are healthier than store-bought versions and offer essential omega-3 fatty acids.
Mini pizzas using whole wheat English muffins or pita bread can be topped with tomato sauce, cheese and various veggies.
Veggie pasta incorporates vegetables like spinach, zucchini and tomatoes into a favorite toddler meal.
Mini chicken meatballs are bite-sized and easy for toddlers to handle. They’re packed with protein and can be served with a variety of dips and sides.
Mini turkey burgers are easy for little hands to hold and provide a good source of lean protein. Serve with whole grain buns for added fiber.
Rice and bean burritos are rich in protein and fiber. They can be made mild for toddlers and are easy to hold and eat.
Lentil soup is packed with protein, fiber and essential nutrients. It's easy to make in large batches and can be served with bread for a complete meal.
This dish combines the comfort of mac and cheese with the health benefits of veggies.
Baked chicken nuggets are a healthier alternative to fried versions. They are easy to make and provide a good source of lean protein for your toddler.
Enjoy!