6 Feng Shui Rules For Better Sleep

By: Gabrielle Tazewell

Essential to our overall health and well-being, getting a good night's sleep is pivotal for our productivity levels, cognitive brain function and even our immunity.

If you find yourself constantly tossing and turning during the night, establishing Feng Shui practices in your  space can help create a harmonious sleeping environment.

 Ahead, we've compiled a list of 6 Feng Shui bedroom rules to help you on your journey to better sleep.

Place Your Bed In A Commanding Position

This will allow you to see the entrance of the room and gives you more authority to see who comes in and out. 

Clear Pathways

Clear pathways in the bedroom are a great Feng Shui practice as it allows energy to flow freely in the space, promoting a sense of ease and vitality 

Incorporate Yin Elements

From bedding to furniture, incorporating comfortable and calming furniture adds an element of yin to the space by promoting a calm and peaceful sleeping environment. 

Stay Symmetrical

This helps to induce balance and harmony in the space while enhancing the flow of energy in the room.

Use Plants For Fresh Air 

Plants are a great way to have clean air in your bedroom and help to promote relaxation and healthy energy flows. 


Choose Calming Colors 

Calming colors help to induce a sense of relaxation and promote healthier sleep patterns.