As we age, the need for sweet moments of quietness has become a necessity. In a time when we’re constantly connected, finding solace within the four walls of your home brings peace. Noise, often considered an inconvenience, can seep into our daily lives, causing unneeded stress and disruption. Fortunately, creating a quiet sanctuary at home doesn’t require living in a remote cabin in the woods or having soundproof chambers.

With intentional design strategies, you can transform your busy home into a serene retreat. Whether it’s the music from neighbors, the hum of traffic, or blaring televisions, here’s how you can minimize intrusions and reclaim peace and quiet in your abode.

Add Thick Curtains and Rugs

Soft, thick materials are great for absorbing sound. Using heavy curtains and plush rugs not only adds a luxe touch to your home but they also reduce noise. The density of the fabric acts as a barrier and prevents sound from echoing within your rooms.

Seal Gaps in Your Home

Small openings like a crack under the door or a loose windowpane can let in unwanted noise. Weatherstripping and sealing gaps makes a huge difference in your home’s sound insulation.

Strategically Place Bookshelves

Did you know that books are great for absorbing sound? To reduce noise in your home, make sure that your bookshelf is well stocked and positioned against a noisy wall. This serves as a chic and functional sound barrier.

Go Green — Get Indoor Plants

Sure, plants are great for purifying the air, but they are also natural sound barriers. Place leafy indoor plants around your home to help diffuse and absorb noise. They also add an aesthetically pleasing touch.

Double-Glazed Windows

If you really want to go all in, invest in double-glazed windows. These windows have two layers of glass and are incredible for muffling outside noise. This is a great option if you live in an urban area.

Wall Insulation

Another investment that is worth it is insulating your walls. This adds an extra layer of sound protection and ensures that your home remains a serene sanctuary.

Create a Soundproof Room

Create a room specifically for peace and quiet. To successfully have a soundproof room, you’ll need acoustic panels, special flooring, and heavy doors. This room will be where you retreat for ultimate relaxation and bliss.