Wellness

Why Everyone on TikTok Is Obsessed With This Sleep Trend

by Stixx Matthews | February 24, 2025

What Is Sleepmaxxing and How Can It Enhance Your Wellness Routine?

by Sarah Rand | February 9, 2025

The Best Foods & Drinks to Help You Through Your "Holiday Hangover

by Stixx Matthews | November 14, 2024

How Decor and Physical Touch Can Help You Get the Most Out of a Sleep Divorce

by Kelsey Marie | November 6, 2024

Can't Sleep? These Sleep Machines Will Help You Drift Off

by Brittni Williams | September 22, 2024

Wellness

The Complete Guide to Getting Better, Restful Sleep

In today’s fast-paced world, it’s easy to feel pulled in all directions—between home, family, work, and

Tiktok’s Lofi Music Might Be the Solution to Premium Relaxation Vibes at Home

by Lauryn Jiles | March 7, 2024

These Black Pilates Instructors Will Help With Your Home Workout Goals

by Lauryn Jiles | March 7, 2024

How To Prepare for Daylight Saving Time 2024

by Kelsey Marie | March 5, 2024

Features, Wellness

Author Oludara Adeeyo Empowers Black Women Through Self-Care in Her Newest Coloring Book

by Kelsey Marie | March 5, 2024

How Much Does Natural Light Really Impact Your Home and Mental Health?

by Brittni Williams | March 2, 2024

5 Signs It’s Time To Change Your Mattress

by Brittni Williams | February 27, 2024

Wellness

Cortisol Cocktail: A Yummy Drink With All The Health Benefits

Life can be stressful sometimes. From work stresses to your social life to pets and kids to money, there are many

7 Mindful Hobbies You Can Do at Home

by Brittni Williams | February 24, 2024

A Side Sleeper’s Guide To Choosing the Perfect Pillow

by Kelsey Marie | February 23, 2024

5 Home Gym Upgrades Worth Investing In

by Melody Beuzelin | February 23, 2024

Should You Filter Your Water for Skincare?

by Kaniya Rogers | February 22, 2024

Uncategorized, Wellness

Mushroom Coffee: The Benefits, The Hype, & Where To Buy

by Lauryn Jiles | February 21, 2024

Is Your Furniture Giving You Back Pain? Here Are 5 Tips for Choosing Better Furniture

by Kelsey Marie | February 20, 2024

Wellness

Is a Weighted Blanket the Secret to Longer Sleep?

If you’re among the countless individuals seeking a better night’s sleep, a weighted blanket might be the

Unlock Your Best Self This Year with These Healthy Eating Tips

by Kelsey Marie | February 7, 2024

How To Create a Digital Detox Zone in Your Home

by Brittni Williams | February 5, 2024

Refresh Your Sleep Routine This Spring With These Must-Have Weighted Blankets

by Kelsey Marie | February 4, 2024

Valentine's Day Mocktail: The Virgin Love Potion Recipe

by Leah Jones | February 1, 2024

The Most Expensive Coffee Brands In The World

by Lauryn Jiles | January 26, 2024

How To Make the Perfect Mojito Mocktail

by Leah Jones | January 22, 2024

Wellness

TikTok is Obsessed With ADHD Sofas. Do They Really Work?

If you, a friend or family member has been diagnosed with ADHD, you’ll be part of the estimated 8.5% of children

How To Make TikTok’s Latest Craze, The Sleepy Girl Mocktail

by Lauryn Jiles | January 16, 2024

How To Make The Perfect Ginger Beer Mocktail

by Lauryn Jiles | January 16, 2024

These Pomegranate Mocktails Are a Galentines Day Must

by Lauryn Jiles | January 16, 2024

5 Wellness Practices To Incorporate Into Your Daily Home Routine

by Brittni Williams | January 15, 2024

These 8 Feng Shui Tips Will Bring Positive Energy To Your Home This New Year

by Brittni Williams | January 15, 2024

8 New Year's Resolutions to Refresh and Improve Your Home

by Brittni Williams | January 15, 2024

Wellness

Breathe Easy This Winter With These Humidifiers

As much as winter is great for hibernating and getting cozy, it can also leave us with a host of discomforts. One in

Delicious Mocktails To Get You Through the Rest of Dry January

by Lauryn Jiles | January 12, 2024

8 Ways To Tell That Your Home's Foundation Needs Attention

by Brittni Williams | January 4, 2024

8 Home Safety Hazards Every Homeowner Should Be Aware of

by Brittni Williams | January 4, 2024

How To Fall Asleep in Two Minutes With the Military Sleep Method

by Kelsey Marie | January 3, 2024

These Are the Products You Should Never Mix When Cleaning

by Brittni Williams | December 26, 2023

How to Smudge a House While Honoring Indigenous Cultures

by Leah Jones | December 20, 2023

Wellness

Unlock the Power of Aromatherapy in Your Home With These Tips and Products

There’s nothing quite like coming home to a peaceful space that evokes tranquility and rejuvenation. One way to

Meet Mila: The Smart Air Purifier with 7 Unique Air Filters

by Brittni Williams | December 6, 2023

8 Traditions To Start With Your Family This Holiday Season

by Brittni Williams | December 1, 2023

6 New Holiday Tradition Ideas To Start With Your Partner This Season

by Brittni Williams | November 20, 2023

The Truth About the Snooze Button: Insights From Sleep Expert Dr. Abhinav Singh

by Kelsey Marie | November 20, 2023

These Are the Best Home Gym Gifts for the Fitness Guru in Your Life

by Kelsey Marie | November 17, 2023

Stock Your Bathroom With These Skincare Items for Supple Skin This Winter

by Kelsey Marie | November 10, 2023

Wellness

This Is Everything You Need To Create a DIY Meditation Room

Learning how to care for your mind is more important than ever before, and as you may already know, one powerful way to

Bedroom Hygiene: How Often Should You Change Your Sheets?

by Kelsey Marie | October 25, 2023

How To Create a Work-Life Balance That’s Right for You

by Brittni Williams | October 24, 2023

7 Luxury Spa Designs from Around the World and How to Create Them At Home

by Brittni Williams | October 20, 2023

These Are the Bedroom Essentials You Need From Nest Bedding for Holistic Well-Being and Self-Care

by Kelsey Marie | October 18, 2023

Homesteading 101: Everything You Need To Know About Creating a Self-Sufficient Lifestyle

by Brittni Williams | October 4, 2023

These Are the 9 Tips You Need for Staying Sane in a Multi-Generational Household

by Brittni Williams | September 29, 2023

Wellness

Here's How To Prepare Your Home for Cold and Flu Season

Summer is officially over, which means cold and flu season is right around the corner. According to WebMD, up to 20% of

The Key to Optimizing Your Rest? Sleep Hygiene

by Kelsey Marie | September 15, 2023

Rise and Shine With 7 Must-Haves To Start Your Morning Routine Right

by Brittni Williams | September 10, 2023

From Skincare to Weighted Blankets: Essentials for the Perfect Self-Care Day at Home

by Kelsey Marie | September 7, 2023

Why Scandinavians Sleep Better: Health Benefits of the Scandinavian Sleep Method

by Kelsey Marie | September 6, 2023

Take the Best Nap of Your Life With Plufl, the World's First Human Dog Bed

by Brittni Williams | September 1, 2023

These Are the 5 Household Products You Should Throw Away ASAP

by Brittni Williams | August 31, 2023

Wellness

Combat Dry Air Instantly With These 7 Best Humidifiers for Fall and Winter

Now that the weather is starting to cool down, many people are starting to prepare for the upcoming cold and flu

Say Goodbye to Sleepless Nights With These Soundproofing Strategies for Better Sleep

by Brittni Williams | August 22, 2023

What Your Sleep Position Says About You, According to Experts

by Brittni Williams | August 17, 2023

Here's How and When to Spend Time Together As Newlyweds

by Brittni Williams | August 16, 2023

From Chaos to Calm: Curating Spaces That Nurture Your Mind, Body, and Soul

by Kelsey Marie | August 9, 2023

7 Essential Design Strategies To Minimize Noise in Your Home

by Kelsey Marie | August 4, 2023

This Easy Home Maintenance Checklist Will Help You Keep Your Home in Tip Top Shape

by Brittni Williams | July 26, 2023

Wellness

These Relaxing Home Essentials Will Instantly Upgrade Your Self Care Sunday

Everyone knows that Sunday is meant for one thing and one thing only: self-care. Whether you’re an introvert or

6 month Sleep Regression:

by Dr. Diana Rangaves, PharmD | July 13, 2023

How Much REM Sleep Do You Really Need?

by Dr. Diana Rangaves, PharmD | July 10, 2023

Russian Sleep Experiment:

by Dr. Diana Rangaves, PharmD | July 6, 2023

Keep Your Home Cool This Summer Without Spending Money With These Tips

by Kelsey Marie | June 26, 2023

How To Manage Indoor Humidity for Maximum Home Comfort

by Brittni Williams | June 22, 2023

Stay Cool This Summer With These Lightweight Duvets

by Kelsey Marie | June 21, 2023

Wellness

How To DIY Your Own Natural Cleansers

Natural cleansers are not only great for cleaning your home but for improving your health, too. Many cleaning products

Bath, Wellness

Maximizing Your Bathroom's Airflow: A Guide to Proper Ventilation

by Brittni Williams | June 20, 2023

6 Surprising Benefits of Sleeping Naked

by Lilian (Lily) Ogbuefi | June 16, 2023

How To Create a Safer Home Environment Without an Alarm System

by Brittni Williams | June 13, 2023

Cleaning, Outdoors, Wellness

5 Tips To Prep Your Home's Pool for a Safe and Healthy Summer

by Kelsey Marie | June 12, 2023

Hunker Down: 5 Emergency Goods To Stock Up on in Times of Crisis

by Brittni Williams | June 12, 2023

Here Are 9 Tips for Creating a More Sustainable Home

by Kelsey Marie | June 8, 2023

Cleaning Wellness

Mixing These Common Household Products Could Be Hazardous

Having a clean home is essential to wellness. When your home is tidy, you feel like you have your life together.

Spaces, Technology, Wellness

Keep It Cool With These Portable Air Conditioners for Your Home

by Kelsey Marie | June 2, 2023

Editor's Choice: This Gel Pillow Is Great for Back, Stomach and Side Sleepers

by Kelsey Marie | May 29, 2023

Want Better Sleep? Keep These 8 Items Far Away From Your Bed

by Kelsey Marie | May 23, 2023

Garden, Wellness

Zen Garden Ideas on a Budget: Find Inner Peace Without Breaking the Bank

by Brittni Williams | May 16, 2023

Bath, Wellness

The Best Shower Steamers Will Elevate Your Shower Experience

by Kelsey Marie | May 16, 2023

Add These Silk Pillowcases to Your Nighttime Routine for Optimal Hair Health

by Kelsey Marie | May 11, 2023

Wellness

Items To Make Your Morning Routine A Breeze

.Whether you’re a morning person or not, having a smooth and efficient morning routine sets the tone for the rest of

Here's Why We Should Incorporate The Danish Concept Of Hygge Into Our Home Design

by Kelsey Marie | April 20, 2023

Top 7 Essential Oils to Promote Wellness in Your Home

by Melody Beuzelin | April 18, 2023

Laundry Room, Wellness

These Are The Best Non-Toxic Laundry Detergents To 'Add To Cart'

by Kelsey Marie | March 30, 2023

Home, Hosting, Wellness

Staying In? These Are The Best Robes For A Luxury Night In

by Kelsey Marie | March 22, 2023

Bath, Wellness

Treat Yourself: 5 Items You Need To Curate An At-Home Spa

by Kelsey Marie | March 19, 2023

Make Your Home a Sanctuary: The Best Meditation and Wellness Products to Shop

by Melody Beuzelin | March 15, 2023

Wellness

Here's How You Can Add Wellness Into Your Home's Design

Your home is your sanctuary. You go to it after a long day to feel safe, seen and appreciated. Designers are catching