Winter may not be here yet, but the effects of the season are already beginning to settle in. The temperatures are dropping, bringing gusty winds and frigid mornings. The days are getting shorter, meaning longer hours of darkness. Like clockwork, the colder months also bring the moody winter blues. Freezing temperatures and dark evenings aren’t exactly the ideal conditions for going outside.

We don’t blame you. Besides, there’s nothing more gratifying than curling up on the sofa with a chunky throw this time of year. However, if you want to combat the shorter days of the season, you could consider a sun lamp. As the name suggests, a sun lamp is designed to emit light that mimics light from outdoors. Most are compact and easy to transport throughout your home, making them ideal for this time of year. If you’re on the fence about getting a sun lamp this season, consider these tips before you decide.

Think About the Time of Day

It may be tempting to turn on your lamp at nighttime, but sun lamps are designed to work as the sun does. The morning and midday, when the sun is out, are typically the best times to enjoy your sun lamp.

Consider the Size of the Lamp

When purchasing a lamp of any sort, it’s important to survey the room you plan to put it in first. Sun lamps aren’t necessarily designed to make the room brighter. That said, most sun lamps come in small sizes, ideal for tabletops or desks. Of course, there are larger sizes available. But before investing in one, be sure to find a place where it can live long-term.

Look for Adjustable Settings

Lamps often come with adjustable settings; a sun lamp is no different. Most offer multiple settings, allowing you to brighten or dim the light to your preference. Not only is this ideal for creating a relaxing ambiance, but it can also help your body adjust to using the lamp.

Follow the Instructions

Once you’ve settled on the right sun lamp for your home and found a good home for it, you’ll want to ensure that you are using the lamp correctly to receive its benefits. Since all sun lamps aren’t the same, it may not be as simple as flicking the switch on and off. To make the most of your purchase, it’s best to follow the manufacturer’s instructions to a T. The guide will help you enjoy all the benefits a sun lamp has to offer and make the experience much more gratifying.