Picture this: your sheets are freshly washed, your sleepy girl mocktail is prepped, melatonin is within reach, and the AC is set to full blast—everything you need for the perfect night’s rest.

What’s not so perfect? Waking up in the middle of the night drenched in sweat. After a long day of balancing personal and professional responsibilities, slipping into bed should be the highlight of your evening. But as the days get longer and the weather warms up, nights can become uncomfortably hot, turning what should be a peaceful sleep into a sweat-soaked ordeal.

Night sweats are one of the most frustrating signs of warmer weather and can turn bedtime from a restorative ritual into an anxiety-inducing experience. Many factors can cause night sweats, from health issues to pajamas that are just too cozy. And while it might feel isolating, know that night sweats are actually quite common—you’re not alone!

• Breeze Comforter
• Rust 100% French Flax Linen Bedding Set
• Z-Magic Cooling Comforter
• Organic Cozy Cotton Comforter
• Classic Wool Comforter – Light

Though some underlying causes of night sweats, like menopause or certain illnesses, may be beyond your control, optimizing your bedding can make a world of difference. Your bedding shouldn’t stand in the way of a comfortable night’s sleep—in fact, with the right choices, it can actually enhance your sleep by keeping you cool and dry.

To help you get the best sleep possible and wake up feeling refreshed, here are five of the top bedding options to combat night sweats all summer long.

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