The dopamine decor trend is a trend that can truly uplift your mental well-being. When it comes to decorating your home, you want your home to be your happy place, and this trend does just that. Imagine coming home from a long and exhausting day and walking into your home and instantly feeling better. That’s the purpose of the dopamine aesthetic.

The idea is to use colors, patterns, and quotes in your home that make you feel happier. So, think of the decor pieces that make you happy, and then turn them into a permanent mood in your home.

How The Dopamine Decor Trend Can Uplift Your Mental Well-Being

 

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The trend focuses on lots of bright colors, but you should be aware of what colors will work and what wouldn’t work. For instance, the color yellow should be avoided in large spaces because it can be overwhelming for some. However, if you truly enjoy yellow, you can use it for items like lamps or pillows to brighten your mood.

This doesn’t mean your home needs to look like a candy factory, but a splash of fun color could be what your inner child needs. For homeowners who have been fans of Lisa Frank and 70s retro looks, this could be the sign you needed. With trends such as Y2K being popular again, you will be able to easily find eccentric home decor in your favorite colors.

Bright wallpaper prints can also give you an energy boost. Whether you love a pop culture reference or want something with a more pastel appeal, you can use wallpaper to achieve a look that is easy to install.

 

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According to color theorist and author Momtaz Begum-Hossain, color has energy. “There is more to color than being an aesthetic. It’s a powerful energy source that can impact our feelings, mood and emotions. We often talk about ‘adding color’ when we feel that something is missing and color provides the antidote, it can transform how we feel in an instant, so in that respect, color does affect our mental state,” she told Cosmopolitan.

If there are certain colors that you associate with positive and good memories, you should consider using those colors more in your home. You can also use color to encourage certain emotions and feelings, too. For instance, red can energize you, so adding that color to your kitchen can enliven the space.

Dopamine decor is more than just a passing trend, it’s a powerful concept that can positively impact our well-being and enhance our living spaces. By understanding the connection between our environment and our happiness, we can intentionally design spaces that excite and uplift us.